Honey and Peanut bars #rivercottagerocks

My friend Charlotte is hosting a blog event this month called River Cottage Rocks on her blog Charlotte’s Kitchen Diary. To participate you simply make a recipe from one of the River Cottage books, following a theme, the theme this month was Baking Bliss. Baking is one of my favourite themes for any occasion so of course I wanted to participate! With the hope that summer will arrive here some time soon and the hope of fitting into my summer clothes I have a self-imposed a ban on cakes at the moment, not so good when taking part in a baking themed blogging event! Silly me! While perusing the many River Cottage recipes I came across these Honey and Peanut booster bars from the River Cottage Every Day book. Packed with oats, dried fruit, honey and peanut butter a more healthy than cake option I thought and even better I had all of the ingredients in my cupboard, I love it when a plan comes together!

The were incredibly simple to put together, melting some of the ingredients in a pan then adding the rest. When making them I thought there was a lot of sugar considering there is also honey in the recipe but I followed the recipe including raisins as my dried fruit as that’s all I had. With peanut butter already in the recipe I didn’t see it necessary to add more calories by way of nuts or seeds. I love granola and granola bars but the fat and calorie content often have me leaving these items well alone, sometimes you are better off just having the cake you were avoiding! Where the sugar was concerned I wish I had listened to my gut, these bars are incredibly sweet, I would recommend using at least 50 grams less sugar. There is also an option to use banana rather than peanut butter which I think I will try. Despite the sweetness they were very tasty and so easy to make. If you made the version with banana rather than peanut butter and avoided including any other nuts they would make a good kids school snack.

Honey and Peanut Booster Bars from River Cottage Everyday.

I didn’t change the recipe and just added raisins.

I would recommend adding less sugar


, , ,

  1. #1 by charlotteskitchendiary on June 22, 2012 - 17:10

    Thank you Jayne! These look lovely! Thank you for entering!

  2. #2 by Wendy Read (@Sunchowder) on June 22, 2012 - 18:12

    These look delightful Jayne–The River Cottage Cooks are on my “wishlist”–I will be making these for my Rachel to snack on!

    • #3 by Jayne on June 22, 2012 - 21:32

      Thanks Wendy, I am a big fan of Hugh F-W. he has lots of good ideas, last series on going vegetarian was particularly good.

  3. #4 by Angela M (@daisyangel1) on June 22, 2012 - 21:14

    I like this recipe Jayne a nice cake alternative, I also think yours look far nicer than Hughs 🙂

    • #5 by Jayne on June 22, 2012 - 21:33

      Oh, so kind of you to say! Thank you!

  1. River Cottage Rocks Baking Bliss Round up | Charlotte's Kitchen Diary

Leave a Reply to Jayne Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: