Microwave Baked Potato is a quick and easy-to-make meal that is perfect for those busy weeknights. This meal serves 2 and is a great source of potassium and vitamin C.
Ingredients:
- 2 medium russet potatoes
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional toppings: butter, sour cream, chives, bacon bits
Nutrition:
- Calories: 225
- Protein: 3g
- Carbohydrates: 38g
- Fiber: 3g
- Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 610mg
- Potassium: 911mg
- Vitamin C: 22% DV
Instructions:
- Scrub the potatoes clean under running water.
- Pierce the potatoes all over with a fork.
- Brush them with olive oil and sprinkle with salt and pepper.
- Place the potatoes on a microwave-safe plate and microwave on high for 5 minutes.
- Use tongs to carefully flip the potatoes over and microwave for an additional 3-5 minutes, or until tender.
- Remove the potatoes from the microwave and let them cool for a few minutes.
- Cut a slit in the top of each potato and squeeze the ends to open the slit wider.
- Top the potatoes with optional toppings and serve.
Additional Notes:
This Microwave Baked Potato recipe can be easily customized with your favorite toppings or seasonings. You can add cheese, chili, or even broccoli to make it a complete meal. Make sure to adjust the cooking time depending on the size of your potatoes and the wattage of your microwave.
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